Tell me...

Are you ready to ditch overwhelm?

I see overwhelm as "too much"- too much stuff, too many to-do's, and too many thoughts distracting us from what's truly important.

This workbook takes you through the five steps to help you overcome overwhelm using my eliminate, delegate, automate framework.

This workbook will help you assess what is and what isn't working in a certain time block, decide the top 3 things most important you, how to remove unnecessary decisions from your day, delegate what you can, and then automate what's left using routines and rhythms.

Hi! I'm Emily. In 2014, I discovered minimalism. Living with less has helped me to discover my "why" and remove what no longer serves me in my home, my calendar, and my head.

I hope this resource is helpful to you and look forward to hearing more about your journey! Connect with me on my podcast Moms Overcoming Overwhelm.

Overwhelm does not need to be your reality.

Let me show you the process that has worked for me and my students! Download the workbook and receive my newest blog posts and subscriber-only content!

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